Hi! I'm Courtney, a naturopathic doctor who is always learning. Living a happy, healthy life doesn't come without effort, and just as I hope for each of you, I'm continuously working toward making changes that support a lifestyle where health and happiness are priorities.  Through my blog it's my hope to share some of my triumphs, challenges and tips I learn along the way in an effort to support you in your own personal healing journey.
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