Let's Work Together

One-on-One Options:
Naturopathic Care:

A holistic, individualized approach to healing anxiety, depression and OCD.  Through homeopathy, herbal medicine, nutritional guidance and mindfulness techniques, we will work together to create a specific, integrated support protocol to help you break free from the control these conditions have over your life and happiness.

This option is ideal if you're ready to get to the root cause of your illness, nourish your body with what it needs to get well, and heal from the inside out so you can focus on living your best life!​
Relationship Coaching:
This option is ideal for anyone struggling with a current relationship.  If you’re feeling frustrated, having doubts, or your relationship is on the brink, I’d love to support you!

Through an inside out approach, I’ll help you gain clarity on what you want and how to get it! I guide you through identifying and shifting limiting beliefs and unsupportive patterns so that you are ready to receive what you need and release what you don’t.  Though this is individual work, as you shift yourself, your relationship follows suit!
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Group Options:
It’s Me or the Anxiety:  Masterclass on Preventing Anxiety from Interfering with Relationships

Enrollment Now Open!   Learn More and Sign Up
If interested in group classes, please check back periodically, as new groups are added throughout the year!
Don't see the group you're looking for? I'm open to suggestions on what types of groups/classes would be helpful to YOU, so feel free to send me a message with your ideas and it may be the next group offered!

Decide You're Worth It!
Interested? Let's Chat!

If you're interested in or curious about any of the above options, let's hop on a call to see if we'd be a good fit for working together. Book your free 30-minute discovery session with me today!